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[Recipe 12: Caribbean]
- Red Carlotta Beans and Rice -

 

4 cups red beans USDA

2 cups brown rice USDA

1 T. oil USDA

1 large onion, chopped

2 cloves garlic, minced

1 pepper, chopped

1 small chili pepper, chopped

1 can tomatoes USDA

Sauté the onion, pepper, and garlic in the oil. Add the beans, tomatoes, pepper, and chili pepper. Simmer until thoroughly heated and thick. Cook the rice separately in boiling water until rice is fully hydrated. Serve by placing rice on a platter and top with the beans.

 

Suggested Menu

Red beans and rice USDA, yams USDA, banana bread, tropical fruits such as papaya, mango.

 

All recipes © Food is Elementary 2001 by Antonia Demas